Our Approach
New Stress Relief MP3s
New Stress Relief Services
About New Stress Relief

A nurturing and peaceful place to grow

Find out how we can help you take control of your health and wellness. Let’s get started today.

Our Approach

Our mission is to provide an effective and transformative experience, on a therapeutic or coaching level, unique to your individual needs. You do not have to be in need of healing to enjoy or benefit from our sessions. You may simply want more inspiration, clarity or direction in your personal or professional life. Our sessions together can be a part of your growth toward self improvement, self realization and self empowerment.

Stress Relief

Stress can be a useful indicator to alert people of danger; however, repeated or long term stress can result in the nervous system rarely returning to a calm state, causing stress hormones to be continuously released over an extended period. New Stress Relief will help you discover therapeutic options to overcome persistent stress and signs of stress, such as anxiety, depression and irritability.


We utilize Hypnosis for therapeutic purposes to help you heal, change and grow in the direction that you desire. Through accessing and exploring your unconscious mind, the realm where our behaviors and core beliefs resides, real changes are possible in deep, profound and more permanent ways. We find Hypnotherapy to be a most effective approach for resolving various issues from smoking, to chronic anxiety and the stress of daily life. 

Neuro-Linguistic Programming (NLP)

Through observing speech patterns and body language, we can understand your minds perception of “reality” better. By analyzing how you process information and what “programs” are running in your mind, we gain more clarity about how you think and why you think certain thoughts. From this place of insight and knowledge, we can effectively re-program your mind for changes and behaviors that you want. Much like reprograming and updating the software in your computer.

Claim your FREE“Fast Stress Relief” MP3

Enjoy a guided relaxation and self-hypnosis MP3 to help you feel calm and refreshed in just over 5 minutes.

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Additional Information

“Thank you so much for your help. I have seen so many other therapists but you helped me on a very real and experiential level…”— A.K. IT Marketing – Sydney, Australia

In respect for our clients’ privacy, these testimonial videos are “Unlisted” and may not be accessed through a Youtube search.

Smoking and Addiction

Accessing your unconscious mind allows you to manage or let go of negative habits such as smoking and other forms of addictions. Discover how we can help you create positive habits of health and wellbeing.

Weight Loss with Hypnotherapy

By using Neuro–Linguistic Programming (NLP) and Hypnotherapy we can help you change unwanted behaviors and reach your weight loss goals.

Yoga and Workshops

We offer periodic workshops and private yoga classes. Ask us about our “Hypnoga” sessions. Combine Yoga with Hypnotherapy for a complete body, mind and spirit – lifting experience.

New Stress Relief MP3s

New Stress Relief offers a series of Self-hypnosis MP3s for personal use in between sessions. Enjoy the freedom of having your own sessions at the comfort of your home or work place.



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A nurturing and peaceful place to grow.